Tuesday, August 19, 2014

~Weight Loss~

I am so proud of my husband, I wanted to share his success pictures too! :-) In a little over a year, he lost 100 pounds! It took hard work, a lot of dedication, and many good decisions regarding food choices.

On the very left is his "before, before" picture. In 2008, he lost 100 pounds. In about five years he did gain 50 pounds back, and in 2013 he decided to go for his original goal of 200 (final weight, that is). So from June 2013 to August 2014 he lost 100 pounds!

Yes, weight loss can be done without special pills, "diets", or surgeries. My husband's success is testament to that fact. I'm not saying any of those things are wrong at all! But hopefully it can be an encouragement if you have a few or a hundred pounds to lose, that you don't need anything special to accomplish great things! :-)


Anonymous said...

Yay for Kevin! John still thinks you should send it to the newspaper. :)

Deb said...

Congratulations on the success!!! It is very hard to make good choices for sure...especially at special outings.

Tammy said...

I should send it in to the paper. :)

It is hard to make good choices! Especially so for outings!

Anonymous said...

Wow! Good for Kevin. Maybe there's hope for me yet!

Tammy said...

There's always hope. :)