As I was sitting in church Sunday morning, struggling to keep my eyes open, it dawned on me that even though I had gotten a good night's rest, I was still tired. Then I realized that I had fallen into a habit of having a cup of coffee each morning...at work. I do have a coffee maker, but it is in a lower cabinet, and I use it only when we have company. Yesterday and today I have resisted the urge to drink coffee in the morning, and instead have had a few cups of herbal tea. I don't want to be "addicted" to caffeine, so now's the time to nip it in the bud!
I'm still tired though. One cup wouldn't hurt...would it? ;-)
Image from sharkyscoffee.com